Health refers to the overall state of an individual’s physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a wide range of factors, including nutrition, exercise, mental health, and access to healthcare services. The World Health Organization (WHO) defines health as a complete state of physical, mental, and social well-being. Good health enables individuals to live life to its fullest, engage in daily activities, and cope with stressors. Conversely, poor health can impact one’s ability to perform everyday tasks, affect relationships, and diminish quality of life. Health is influenced by various determinants, including genetics, lifestyle choices, environmental factors, and social conditions. It is an essential aspect of human life, affecting happiness, productivity, and longevity.